It’s not an awareness problem . . .
. . . it’s a permission problem.
Many first responders believe in support—just not for themselves.
I’ve heard it for years. When I ask, “Do you deserve support?” the answer is often:
Yeah, but ______.
The reasons vary—but the pattern is clear.
This project is about naming it, understanding it, and starting to break it down.
I’ve named it The Yeahbut Project. Join me.
WELCOME TO
THE YEAHBUT PROJECT
The Details
What
This is a short survey for first responders and helpers (including significant others).
I’m asking you to reflect on the question: ‘Do I deserve support?’ and share the reasons that hold you back.
Completely anonymous. I promise.
Why
I believe this hidden dynamic—feeling undeserving of support—is a key obstacle.
It not only keeps many stuck but also limits the effectiveness of those trying to help.
Clarifying the dynamic will help us all move forward.
How
My hope is that the survey is distributed far and wide. I want as much input as possible.
The goal is a minimum of 1,000 responses.
I will then review the data and share what I find in both a written report and webinars.
Who
Hi, my name is Shannon and I’m running this show. I’m a therapist, a data nerd, and a firefighter’s kid.
My company, Stack of Stones, is built for first responders, healthcare and deathcare professionals, social services - and anyone else who is serving their community.
The work you do is critical and you deserve to have access to practical, tactical mental health services. Your responses to this survey will help me fine-tune the free supports that I provide and I will share it far and wide so that others can do the same.